Mexico’s Killing Fields

What I think My Dad Should Do Lose Weight

My dad is a little overweight and we have been trying to talk to him about losing weight. He maybe needs to lose about 15 to 20 pounds, not a whole lot but it’s enough. We have first put him on the Medifast diet and added to that the fact that he can only drink water.

Next, we are planning to get him with a personal trainer so that he can get that extra flab turned into muscle. My dad is 55 years old and needs to be in better shape so I’m glad that we are taking a proactive approach to weight loss with him.

February 6th, 2010

Posted by admin in Diet and Fitness |